Welcome!

So I've never had a blog before. I've actually never had a website before either. I figure a blog is a decent place to put thoughts and post news, so here it is. It's very exciting that Hazard Health is officially a thing now! Having worked in the community and in healthcare for what seems like a bazillion years, it's kind of an amazing feeling to have this finally going. One thing I've learned in those bazillion years is that there is such a HUGE need for nutrition education. Everyone THINKS they know nutrition... they've read some books and watched SEVERAL documentaries on the topic. (WHOA). Therefore they know the truth and they hold all the secrets to ideal health. I so wish that was the case. If all anyone needed to do was read a few books to cure all that ails... well then heck, we wouldn't be the most overweight and unhealthy country in the world. I wish it was that easy. I really really do. I've seen so much suffering from lifestyle related illness that I care to admit.

There is something more that haunts us. I think we all KNOW that a bag of chips is bad. We KNOW that the vegetables are good. Yet, what do we do? We eat the chips. My hope is to help those struggling with the psychological addiction to food. I want to reverse depression, metabolic syndrome and even acne by breaking the addiction. Let's work together and use the most powerful drug there is to get better. FOOD.